1,2: Jing, Chi, Shen MAXIMUM physical & mental & spiritual well-being.

3. Ki: Ki is a concept from Japanese culture that is similar in meaning to chi and prana.

4. Mana: Mana is a spiritual energy or power that is believed to exist in people & objects & places in various Polynesian cultures. Polynesians believe that it can promote and support healing & protection & sanctifying ritu@ls.

5. Jing – In traditional Chinese medicine (TCM) , Jing or essence is a substance that you inherit from your parents at the moment of your c0nception. It subsequently fuels your growth and development as the pr3gnancy progresses and continues to do so throughout your infancy & childhood & adolescence.

“Jing” is s3xual energy and it gets reduced each time a person has an 3jaculation

Jing – Jing is Qi in its ‘stored’ form , when it is in storage for later use. When it becomes active it moves around the body’s energy channels in its active & yang state. Because of this , jing implies a developmental potential guiding the process or growth & maturation & ageing across the lifespan. Jing and Essence can be categorized in two parts – the Yin , being congenital and/or pren@t@l & the Yang, being postn@t@l and/or acquired. Pren@t@l Jing is acquired at birth from the parents ( the Father’s Sp3rm ) and the mother’s 0vum . Postnatal Jing is acquired after birth through food & water & oxygen & environment . The Yin and Yang Jing transform to create and to replenish each other. This tool targets both yin and yang jing.

6. Chi – Chi can be understood to be an energy that activates & moves & energises the various body structures and organs . We obtain Chi from the air we breathe , from the food we eat and from the environment around us . Chi leads the blood and blood nourishes and moistens the body structures . Chi can be seen as the constant motion that flows through the body via the organs and meridians (energy channels) . As it travels, Chi invigorates your body & your mind & your senses . It gives you the capacity for thought & emotion & imagination & willpower & the ability to be decisive .

7. Shen – It is another of one’s personal resources and it relates to the ability to be cognitive and self-aware , it relates to one’s state of mind and their behaviour . Shen is basically spirit. When there is less shen in your system your eyes and face may appear dull and lifeless. Shen is derived from jing and further energizes the chi.