This is based on the marvel cinematic universe – Super Soldier Serum and other fields of this category previously released (Chief Serum and Spartan Procotol) .

The document below gives a complete breakdown.

https://docs.google.com/document/d/1-TAPpFIfS7so_nluKTvRxXIZBhCcpVxpx8f83P8Obdg/edit?usp=sharing

Start with 5-7 min per session